New treatment for muscle pain

Posted on: Apr 2011

muscle

Olympian Jeff Pain swears by active release therapy to get sore or injured muscles moving again, and to generally improve his athletic performance.

“There’s no better therapy out there,” says Pain, as chiropractor Conrad Tang uses his thumbs to work the quadriceps muscle of the 2006 silver medallist in skeleton.

So-called “manual release therapies” such as active release therapy, Graston technique and Kinesio Taping are all the rage -Jon Montgomery reportedly used active release therapy prior to his gold-medal win at the 2010 Olympics.

But there’s little scientific evidence to support the effectiveness of the therapies, says Tang, also a kinesiology researcher with the University of Calgary who is embarking on a study to determine if manual release therapies, at the cutting edge of injury treatment and performance enhancement for elite athletes, can help regular folks with kneecap pain.

He’s looking for 20 active people between the ages of 18 and 45 with patella pain femoral syndrome, a common problem that affects about 30 per cent of the population, to participate in a free, eight-week treatment program.

Pain and injuries often lead to muscles that shut down and become dormant, explains Tang. Weakness and pain further hampers a person’s ability to move. By manipulating and applying pressure, manual therapy techniques are said to “wake up” these muscles and improve mobility and range of motion.

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